Advantages Offered by Online Counseling
Online counseling refers to counseling services done through the internet and includes, for example, emails, web cameras and chat rooms. This style of counseling goes by numerous names such as tele-counseling, cyberspace counseling and e-therapy. It can be called any number of names, but one thing is for sure – it offers a good set of benefits.
1. It is simply more accessible and convenient for both parties. Online therapy overcomes obstacles that may prevent others from getting therapy. For instance, people living in rural or remote areas can be benefited by the accessibility of online counseling. Those with physical disabilities or unable to leave their home can also conveniently access these services. Web counseling has also been shown to be effective in convincing children and teenagers to receive therapy as they appear to be more comfortable with the internet.
Undoubtedly, online therapy is highly convenient. Both the therapist and the client enjoy the convenience of corresponding with each other, whenever and wherever they want. This also gives the therapist a chance to serve more clients, with appointments being potentially booked over 24 hours, and the reach being wider in geographical region.
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2. It is less expensive.
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Web counseling is less expensive for the therapist and the client alike. This is specifically helpful to therapists who would rather provide services from the comfort of their home, in turn making fees more affordable for clients.
3. It allays fears of social stigma.
Online counseling can also be effective in eliminating the social stigma usually associated with getting therapy. It provides the option of receiving counseling with complete privacy.
4. It encourages openness in clients.
Due to the absence of face to face contact, clients can feel more at ease communicating as openly as possible without concerns about age, gender, race, size or other issues. This means the therapist will be able to provide more effective intervention. Sometimes, therapist-client relationships fail mainly because the client is holding many things back. And it can all be due to some level of discomfort in that relationship.
5. It encourages writing, which can help healing.
According to research, writing during times of distress is particularly helpful for clients because it provides a vital avenue for emotional expression and healing. With online counseling as an interactive kind of therapeutic writing, interventions coursed through this manner may be quite effective in making clients to express themselves more deeply than ever. There are things that people may be unable to speak with their mouth, but they can feel more comfortable writing about them.
Of course, online therapists are not all created equal. For a client, it is important to choose well.